Free sample: Watch Trudy Goodman in “Insight & Mindfulness,” a new meditation course from Lion’s Roar – Lion’s Roar

Free sample: Watch Trudy Goodman in “Insight & Mindfulness,” a new meditation course from Lion’s Roar – Lion’s Roar

Lion’s Roar’s “Insight & Mindfulness” course features Trudy Goodman, Jack Kornfield, Sharon Salzberg, Noliwe Alexander, Christiane Wolf, Alisa Dennis, Gullu Singh, and Zayda Vallejo.

Launching December 20th from Lion’s Roar: Join meditation teachers Trudy Goodman, Jack Kornfield, Sharon Salzberg, Gullu Singh, Christiane Wolf, Zayda Vallejo, Noliwe Alexander, and Alisa Dennis for Insight & Mindfulness, a one-of-a-kind self-paced learning opportunity to bring the heart of mindfulness and awareness into your everyday life.

This unique course is carefully designed to benefit mindfulness practitioners and teachers alike, by exploring the connections between modern mindfulness and the Buddhist Insight tradition from which mindfulness meditation originated and has been practiced for over 2,600 years. Whether you’re interested in Buddhism or secular mindfulness, this is a great chance to practice with and learn from a collection of wise and experienced mindfulness teachers steeped in both approaches.

CLICK HERE to watch a free preview of Insight & Mindfulness host Trudy Goodman’s opening talk, and pre-enroll for the complete course now at Lion’s Roar Online Learning.

Enrolled students receive lifetime free access, a free digital copy of Lion’s Roar’s 100-page Buddhist Guide to Mindfulness, a special Glossary of Buddhist Terms for Mindfulness Teachers and Practitioners, and access to two Insight & Mindfulness live sessions featuring Trudy Goodman, Jack Kornfield, Gullu Singh, and Lion’s Roar’s Beth Wallace. [Enroll now and save 30%]

Source: https://www.lionsroar.com/watch-a-clip-from-trudy-goodman-in-insight-mindfulness-a-new-meditation-course-from-lions-roar/

Meditation